Monitor me.

I'm going to experiment for the next 20 days with keeping a food log. (Until I go to Europe.)

I've never really been the healthy eating type, ie I rarely eat fruit and my love for chocolate out balances everything else.

So I've decided to see what keeping a food log will do to me, if I start making sure that I'm eating the correct amounts from each food group,

5-11 serves of cereals

4 serves of veggies

3 serves of fruit

3 serves dairy (Yes I know all this off by heart.)

1 serve meat

1-3 serves other

I'm not going to be obsessive over this, making sure each serve is the right size. Because technically they call that an eating disorder.

I recently decided to look into become a dietitian and to do that I think eating properly is the place to start. Fruit, here I come.